top of page


Six effective ways to drop fat as a midlife woman
Want to drop fat and feel f*cking fantastic as a midlife woman? This blog has sustainable ways to hit your goals.
FitBtch HQ
6 hours ago4 min read


Our tips for maintaining a consistent workout routine
So, you've kicked off your fitness journey, splashed some cash on some fancy leggings, and crushed your first two workouts. Then, BAM!...
Victoria Emes
Jun 21, 20242 min read


The birth of FitBtch: the fitness programme for women
Ever wondered how our FitBtch founders Vic & Kelly joined forces to create FitBtch? Well grab a cuppa, cos we’re spilling the tea…...
Victoria Emes
Jun 12, 20242 min read
bottom of page